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Chuck Roast and Easy Beef Stew

Chef Kathleen Daelemans shares a menu that will shorten your time over a hot stove. Here are the recipes

Kathleen DaelemansServes 4 to 6

INGREDIENTS

3 pounds chuck roast
Coarse grained salt and cracked black pepper
1/2 cup of red wine
1 cup low sodium chicken or beef stock
2 tablespoons tomato paste
1/4 ounce dried porcini mushrooms
2 carrots, peeled and cut into large chunks
2 stalks celery, cut into large chunks
1 medium onion, about 8 ounces, cut into large chunks
2 to 3 cloves garlic, peeled and cut in half
1 bay leaf

Recipe continues below ↓
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DIRECTIONS

Preheat oven to 325º. Season chuck roast generously with salt and pepper. Place in the smallest, heavy-bottomed pot with an ovenproof handle that will hold all your ingredients, preferably one that has a tight fitting lid. Turn heat to medium and brown until a nice crust forms on the bottom, about 10 to 12 minutes. The meat is likely to stick to the pan, but that’s okay. When nicely browned, use a metal spatula to loosen the meat from pan bottom and turn. Cook bottom side until a nice crust forms, about 10 to 12 minutes more.

In a two-cup liquid measuring cup, whisk together red wine, stock and tomato paste. Add to pot with meat. Add remaining ingredients. Make sure the mushrooms are completely submerged. Bring to a boil. Place lid on pot or cover tightly with foil and cook in the oven for 4 hours or until meat is fork tender and falling apart.

Remove vegetables and set aside. Place meat onto a large plate. When cool enough to handle, remove and discard any fat and bones. Divide meat and defatted broth evenly into three containers. Tip: The fat hardens when refrigerated overnight and is easy to lift off.

To finish preparing and to serve Easy Beef stew; place one third of meat and sauce and the vegetables back into the pot you cooked them in. Add more stock or water if necessary. Bring to a boil. Turn off heat. Divide among serving dishes. Serve immediately.

© 2009 MSNBC Interactive.  Reprints


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