Skip navigation

Thai Chicken and Mango Blueberry Salad

From appetizers to desserts, blueberries abound in chef Kathleen Daelemans' healthy and fresh take on summer favorites.  Check out her recipes

Kathleen Daelemans
Serves 4

INGREDIENTS

For the dressing

2 garlic cloves, minced
2 teaspoons Vietnamese chili paste
2 tablespoons dark brown sugar
5 tablespoons lime juice
1/4 cup fish sauce

For the salad

2 cups cooked, shredded white meat chicken (about 1 pound raw)
1/2 red onion, very thinly sliced
1 red bell pepper, seeded, very thinly sliced
1 cup loosely packed basil leaves
1 cup loosely packed mint leaves
2 cups loosely packed cilantro leaves
4 cups pre-washed baby spinach
1 mango, peeled, seeded and cut into 1/2-inch chunks
1 cup blueberries

Recipe continues below ↓
advertisement


DIRECTIONS

For the dressing
To prepare the dressing, in a small non-reactive bowl whisk together garlic, chili paste, brown sugar, lime juice and fish sauce until combined. Set aside in refrigerator.

For the salad
To prepare the salad, in a large bowl place shredded chicken, onion, red pepper, basil, mint, cilantro, spinach, mango and blueberries.  Add dressing and toss to combine. Serve immediately.

TIPS

Make ahead tip: When you’re making chicken earlier in the week, make extra so you can enjoy this salad on a moment’s notice.

Taste tip: If you’re not a fan of raw onions, add the onions to the dressing a few minutes ahead of time. It will remove their peppery bite.


MANAGE YOUR RECIPES