11 ways to avoid winter weight gain

Keep a well-stocked pantry, snack smart and get moving

updated 8:13 a.m. ET Nov. 13, 2009

Also in msnbc.com Health 6 celebrity fad diets you won't believe Body Odd: Phantom smells may mean trouble Seeking H1N1 booster shot? Good luck Exotic juice claims: Pure pulp fiction?   Animal Tracks: Eye candy for animal lovers

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