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8 ways the food industry can hijack your brain

Excess sugar, fat and salt are just some of the tricks that get us to overeat

Diet and fitness videos
How ‘Loser’ champ won back her life
Nov. 12: TODAY’s Al Roker talks to “Biggest Loser” winner Ali Vincent about her incredible weight-loss journey and her new book, “Believe It, Be It.”
‘Loser’ castoff: ‘I’ve done great at home’
Is milk necessary for health?
Addicted to health after losing 340 pounds
Expert advice on health, exercise
updated 8:26 a.m. ET July 10, 2009

More stories from Women's Health
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Pack on flavor not pounds

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