8 ways the food industry can hijack your brain

Excess sugar, fat and salt are just some of the tricks that get us to overeat

More from Women's Health

10 Snacks That Help You Lose Weight Beauty Secrets From Skin Experts Tips To Supercharge Your Workout The Sex Secrets All Men Keep Get Fit For FREE With Women's Health Fit Coach!

Diet and fitness videos

Overweight and unemployed   Dec. 9: Does getting fat equal unemployment? Dr. Nancy Snyderman talks with a panel

Beat the bulge this holiday season Make more healthy swaps at restaurants Don’t ruin your diet over the holidays Did Jared fall off the Subway diet?

updated 8:26 a.m. ET July 10, 2009

More stories from Women's Health

Why you can't stop at one fry
Avoid the 20 worst foods at the supermarket
25 superfoods for your body
Pack on flavor not pounds

---

advertisement | your ad here

---

• Discuss Story On Newsvine
• Rate Story:
  View popularLowHigh
  
• Email
• Instant Message
• Print

MORE FROM CHEW ON THIS

Chew on This Section Front

Decode your food cravings 6 celebrity fad diets you won’t believe 15 best (and worst) foods for immunity Feeling chilly? You may want to boost your C Exotic juice health claims: Pulp fiction? 11 ways to beat winter flab 8 Thanksgiving recipe makeovers 5 ways to improve your relationship with food 8 ways the food industry tricks you to overeat Bulk up your diet to slim down Chew on This Section Front   Add Chew on This headlines to your news reader:

Top msnbc.com stories

Officials: Top al-Qaida leader killed Few benefiting from mortgage relief Cited for peace, Obama defends war Hunt for new worlds in overdrive Card debt, terms cut holiday spending

NBC News highlights

‘Obama doctrine’ revealed?   Grayson hurls colorful acronyms Holy cow! Calf has cross on head   Palin, Gore clash over climate   Winter blasts Midwest, Northeast