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Image: Moira Jrolf
Get fit, faster, with short-burst training
Short-burst interval training has long been a part of the regimen for elite athletes. And now, fitness professionals say, it’s gaining popularity with recreational exercisers. Full story
Courtesy of Moira Jrolf
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Can exercise get rid of this dude’s ‘moobs’?
Could working out give a man “moobs”? Can exercise help a masculine-looking woman get some feminine curves? Smart Fitness answers your queries.
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