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Image: Moira Jrolf
Get fit, faster, with short-burst training
Short-burst interval training has long been a part of the regimen for elite athletes. And now, fitness professionals say, it’s gaining popularity with recreational exercisers. Full story
Courtesy of Moira Jrolf
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Can exercise get rid of this dude’s ‘moobs’?
Could working out give a man “moobs”? Can exercise help a masculine-looking woman get some feminine curves? Smart Fitness answers your queries.
Find the right workout machine for you
Pump up the volume, pump up your workout
With parkour, the whole world's a playground
Capri pants bare scourge of summer: ‘cankles’
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