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Sports drinks: Do they really help?
When you’re sweating through an intense workout, you probably reach for a sports drink to  rehydrate your body.  But which beverage is right for you?   Full story
Zico Beverages Llc / AP file
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  Smart Fitness — By Jacqueline Stenson
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Power Systems
6 gifts fit for the gym rat on your list
Searching for a gift for the exercise enthusiast on your list? Whatever the sport or activity, we have ideas that are fun, functional and in a range of prices to help keep you fiscally fit.
Can exercise help ward off the swine flu?
This holiday, take your diet advice and stuff it
Can working out wear you out?
Get fit, faster, with short-burst training
Interactives and quizzes
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