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Get fit, faster, with short-burst training

Short-burst interval training has long been a part of the regimen for elite athletes. And now, fitness professionals say, it’s gaining popularity with recreational exercisers. Full story

Courtesy of Moira Jrolf

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Courtesy of Moira Jrolf

Get fit, faster, with short-burst training
Short-burst interval training has long been a part of the regimen for elite athletes. And now, fitness professionals say, it’s gaining popularity with recreational exercisers.

Can exercise get rid of this dude’s ‘moobs’?

Find the right workout machine for you

Pump up the volume, pump up your workout

With parkour, the whole world's a playground