Skip navigation
Get off your butt and exercise, orders your doc
A new study shows more and more U.S. adults are being told by their doctor to get off their duffs and exercise. Full story
More on fitness
Drug helps monkeys lose weight, are humans next?
Weight room blunders that can really hurt
First lady targets world record for jumping jacks
Looking for a fitness buddy? Get a dog
Pals and playtime may turn bad fat into good
15 minutes of fitness a day can add 3 years to your life
Study: 1 hour of TV can shorten life by 22 minutes
Don't let vacation turn you into a formless blob
6,000 go to ER each year for exercising in heat
Making the cardio scene with the rowing machine
Jogging to music? Unplug for a safer workout
If you're exercise-phobic, you'll be happy here
To tone your core, start with your back first
Do leggings really make you fat?
Man survives 2 wars, cancer to run in Boston
Many children not getting enough exercise: study
Are you jogging the right way? Check your foot
'Pole Dancing for Jesus' class causes controversy
5 running mistakes you didn't know you make
Army toughens fitness test for first time in 30 years
Stretches before running have no impact on injury
Woman aims to 'Shape Up' Mississippi
Oprah's trainer puts mind over body matters
Skip the gym: 10 gadgets for getting fit at work


  Smart Fitness
6 gifts fit for the gym rat on your list
Can exercise help ward off the swine flu?
This holiday, take your diet advice and stuff it
Can working out wear you out?
Get fit, faster, with short-burst training
  Weight control and obesity
15 ways to max your metabolism
Diet soda doesn't raise diabetes risk, after all
How to lose 15 pounds by swimsuit season
15 ways to max your metabolism
Mediterranean diet may thwart heart disease
Advertise | AdChoices
Diet and fitness videos
Should you go gluten-free?
NBC’s chief medical editor, Dr. Nancy Snyderman, addresses viewer questions about following a gluten-free diet and cautions people about self-diagnosing a gluten problem.
'Loser’ says swimming helps her shed pounds
Joy’s suggestion for healthy chocolate treats
Woman sheds 220 pounds, gets ‘Joy Fit’
Do KLG and Hoda know their hearts?
  RSS feeds on msnbc.com

Add these headlines to your news reader

Fitness 
Health Library

Sponsored links

Resource guide