Skip navigation

Special series: Joy Bauer’s Backstage Diet on TODAY

Nutritionist Joy Bauer gave five TODAY show crew members a diet makeover over the course of eight weeks. In the series, she offered tips and weighs the crew every Wednesday to monitor their progress.

Chat archive: How to handle late-night snacking
Chat archive: How to stop sugar cravings, more
Chat archive: Eating well in trying times
Chat archive: Belly fat and quick meal tips
Video

TODAY crew’s final weigh in

  Five members of the TODAY crew weigh in after seven weeks of following a health regimen designed by Joy Bauer.

Crew weighs in after six weeks

  Five TODAY crew members weigh in after six weeks of following Joy Bauer’s diet regimen.

Crew weighs in after five weeks

  Five crew members weigh in after five weeks of following a fitness and nutrition regimen designed by Joy Bauer.

Joy’s healthy barbecue options

  TODAY nutritionist Joy Bauer shares some healthy barbecue ideas with TODAY crew members.

TODAY

The least of three diet evils

  TODAY nutritionist Joy Bauer shows the crew members the best foods to splurge on when eating out.

TODAY

Satisfying ways to snack smart

  TODAY nutritionist Joy Bauer shows TODAY crew members healthy snacks that can satisfy their cravings.

advertisement | your ad here