Want a swimsuit bod? 6 moves you’re not doing

It’s not too late to firm up that winter flab by Memorial Day

Diet and fitness videos

Heated debate over chocolate milk in schools
Nov. 21: School nutritionists and the dairy industry battle over whether chocolate milk should be served to kids in schools. Msnbc's Alex Witt reports.

Nutritionists: Thumbs down to movie popcorn

Tips to make your Thanksgiving meal healthier

Obesity in South costs entire country

Want a better sex life? Try these foods

Smart Fitness — By Jacqueline Stenson

Getty Images stock

Can working out wear you out?
Is it true that exercising will eventually wear out your joints, heart or any other body parts? Should you wait after working out before showering? Smart Fitness answers your queries.

Get fit, faster, with short-burst training

Can exercise get rid of this dude’s ‘moobs’?

Find the right workout machine for you

Pump up the volume, pump up your workout

updated 9:20 a.m. ET April 8, 2009

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