Wipe out the 10 worst germ hot spots

By Alyssa Shaffer

updated 11:16 a.m. ET March 22, 2009

You may scrub your toilet and countertops until they shine, but when it comes to the war between you and germs, consider yourself outnumbered. Germs (the catchall name for bacteria, viruses, and other microorganisms) are everywhere — at home, in the office, even in your car. Luckily, about 99 percent of them can't harm us. But the other 1 percent can be annoying, uncomfortable, or downright scary: Most of these pathogens are either viral or bacterial and can cause everything from a runny nose to a potentially life-threatening infection.

You may think you know the obvious places that germs propagate — the doctor's office, the soles of your shoes — but many more germ-friendly locales are completely unexpected yet no less dangerous. We uncovered a host of surprising new spots where germs like to lurk, and offer easy solutions to keep you and your family safe and healthy.

The kitchen faucet
That metal aeration screen at the end of your kitchen faucet reduces water flow, which is good for the environment, but not so much for your health: Running water keeps the screen moist, an ideal condition for bacteria growth. Because tap water is far from sterile, if you accidentally touch the screen with dirty fingers or food, bacteria can grow on the faucet, explains microbiologist Kelly Reynolds, PhD, an associate professor of community environment and policy at the University of Arizona College of Public Health. Over time, bacteria build up and form a wall of pathogens called biofilm that sticks to the screen. "Eventually, that biofilm may even be big enough to break off and get onto your food or dishes," she notes.

Keep it clean: Once a week, remove the screen and soak it in a diluted bleach solution — follow the directions on the label. Replace the screen, and let the water run a few minutes before using.

The garbage disposal
That raw chicken or spinach you're rinsing for dinner is often loaded with harmful bacteria, which can make the young, the elderly, or anyone with a compromised immune system seriously ill. In fact, there are often more than 500,000 bacteria in the kitchen sink — about 1,000 times more than the average toilet has.

Video   Bug killing keyboard March 20: A Washington State company has created a self-cleaning keyboard, specially designed to kill bacteria on hospital workers hands. KING's Owen Lei reports. NBC News Channel

Although the metal part of the disposal produces ions that can help kill germs, they still love to grow on the crevices in and around the slimy rubber stopper. That means your disposal can become party central for bacteria, contaminating whatever touches it — dishes, utensils, even your hands.

Keep it clean: At least once a week, clean the disposal's rubber stopper with a diluted bleach solution — soap and water aren't enough.

The welcome mat
It serves to greet not only your guests but also all the bugs on the bottoms of their shoes. One study found that nearly 96 percent of shoe soles had traces of coliform, which includes fecal bacteria. "The area near your front door is one of the dirtiest in the house," says Reynolds. Once bacteria plant their stakes in your mat, anytime you walk on it, you give them a free ride into your home.

Keep it clean: Spray the doormat once a week with a fabric-safe disinfectant (such as Lysol Disinfectant Spray). Leave shoes at the door, and avoid resting bags and groceries on the mat, too.

Your vacuum cleaner
"Vacuums — including the brushes and bags — are like meals-on-wheels for bacteria," says Charles Gerba, PhD, professor of environmental biology at the University of Arizona. "You suck in all this bacteria and food, creating an atmosphere for growth." A recent study by Gerba and his team found that 13 percent of all vacuum cleaner brushes tested positive for E. coli, which means you could spread it around the house each time you use the appliance.

Keep it clean: Change your vacuum bag frequently, and do so outdoors to avoid the cloud of bacteria that filters into the air. (Vacuum bags that feature antibacterial linings are best, and are available for many major brands.) Clean the cavity of a bagless vacuum with diluted bleach and let it air-dry.

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