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Video
  America’s worst foods
Jan. 27: David Zinczenko, author of “Eat This, Not That!,” gives tips on avoiding those highly caloric foods.

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  Simple supermarket swaps
Jan. 2: Related video: David Zinczenko talks to TODAY's Natalie Morales about simple supermarket substitution that can lead to healthier living.

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Special feature
12 power foods to shrink your gut
From almonds to instant oatmeal, Men's Health highlights the powerfoods that will keep you satisfied and healthy for life.
20 - worst foods in America12 foods to shrink your stomach11 metabolism myths busted8 breakfast foods to avoid10 pounds to lose without even trying20 saltiest foods exposed
updated 10:22 a.m. ET Jan. 27, 2009

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