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Don’t hurt yourself: Avoid 5 fitness faux pas

Play it safe with tips for avoiding injury on the field, in the gym

Diet and fitness videos
Expert advice on health, exercise
Nov. 5: Prevention magazine’s Courtenay Smith answers readers’ questions about nutrition, dieting and exercise.
Joy answers your diet questions
Kellogg's cereal pulls healthful claims
Things restaurants aren’t telling you
Diet advice that's making you fat
  Smart Fitness — By Jacqueline Stenson
msnbc.com photo illustration
Can exercise get rid of this dude’s ‘moobs’?
Could working out give a man “moobs”? Can exercise help a masculine-looking woman get some feminine curves? Smart Fitness answers your queries.
Find the right workout machine for you
Pump up the volume, pump up your workout
With parkour, the whole world's a playground
Capri pants bare scourge of summer: ‘cankles’
updated 8:16 a.m. ET Jan. 27, 2009

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