January Health Tips

Related: Fitness

1. Fitness
   1. Need workout motivation? Try a virtual partner
   2. Born to run barefoot? Some end up getting injured
   3. Need a little 'fitspiration'? Try TODAY tips
   4. What are the 25 best cities for walking?
   5. Do ice baths really prevent muscle aches?
2. Headlines from AOL That's Fit
   1. Some Good News? Are Americans Cutting Back on Sugar Intake?
   2. I Ditched Dieting -- And So Should You
   3. Kate Bosworth's Fit Routine
   4. Should We Fear Our Genetics?
   5. What Nutritionists Order When Eating Out
3. Related videos & slideshows
   1. 
      Video
      Man completes triathlon, juggling all the way
   2. 
      Video
      Get your body beach-ready with 3 fun fitness classes
   3. 
      Video
      Jenna Wolfe, Natalie Morales do 10 exercises in 10 minutes
   4. 
      Video
      Contact Sport: Brandi Chastain on heading in girls’ soccer