Cape Town is easy on a budget

Side trips: A Cape Peninsular tour is a full-day highlight either with an organized group or (better) on your own. Cape Point and the Cape of Good Hope are the best-known attractions. Beware the baboons who aggressively search for food. (We once watched a hapless tourist getting out of his car for photos as a baboon jumped into the driver's seat next to the man's hysterical wife!!)

Next to Cape Point, an ostrich farm offers guided tours, but you can also watch the mighty birds for free.

Farther down the road toward the naval base of Simons Town, you can swim with penguins at Boulders Beach, which boasts a thriving colony of endangered African penguins. It's magical, and the birds are unfazed by humans.

Watch fishermen at work in the beautiful harbors of Kalk Bay and on the other side of the peninsula, Hout Bay. Hout Bay also offers 45-minute trips (about $4) to smelly but spectacular Seal Island, home to thousands of seals. World of Birds, also in Hout Bay, is great value for the money and popular with families. It also has giant tortoises, wallabies and squirrel monkeys (tourists are allowed into their enclosure twice a day).

Chapman's Peak leading out of Hout Bay is one of the world's most scenic roads but is currently closed following rockfalls. You can go halfway up to the picnic spots and, between August and November, feast your eyes for free on southern right whales. (Hermanus, the main center for whale-watching, is about two hours out of Cape Town).

Kirstenbosch Botanical Gardens are much loved among locals for their Sunday evening summer concerts. Take a picnic and get there early.

Dining out: By international standards, restaurants are cheap in South Africa. It's easy to have a slap-up dinner for around $10. Fish is superb — try the firm juicy kingklip — and fish 'n chips on the seafront is hard to beat. Local cuisine includes Cape Malay curries and bobotie (a dish with minced meat). You rarely pay more than $1.50 for a coffee and there are great, cheap local beers and wines. Unlike other African countries, the water is safe and most restaurants happily supply a big jug of free tap water. Even the Waterfront has cheap options with pizzas, wraps, kebabs and noodles. There are plenty of eateries in Long Street — the nightlife center — in the trendy Waterkant district and along the Camps Bay beach. For unrivaled views at affordable prices, book a table in the Ritz hotel's revolving restaurant in Sea Point. Even if you are trying to save money, don't skimp on the customary 10 percent tip as waiters rely heavily on it to supplement their minimal wages.

Sleeping in: At the Waterfront, the Breakwater Lodge — a former prison — is the cheapest option. There's an abundance of reasonably priced guest houses and B&Bs in central locations like Gardens, Tamberskloef, Sea Point and Green Point. Prices vary with the season but it's easy to find a double room with private bathroom for less than $100 — often much less — and some establishments offer self-catering. The official Cape Town Web site has listings but doesn't provide links or prices. So try http://www.capestay.co.za. There's plenty of choice in vibey hostels offering clean dormitory as well as private accommodation at even lower prices than guesthouses. These include http://www.longstreetbackpackers.co.za and http://www.catandmoose.co.za on Long Street. Quieter but also central are the recommended http://www.backpackers.co.za and the lovely Ashanti Lodge. In the suburb of Observatory, popular with students, is the Green Elephant. There are also many choices in Cape Town's surrounding areas like Kalk Bay, Hout Bay and the lovely university town of Stellenbosch in the winelands.

When to go: Spring (September to November) offers a floral feast in the Table Mountain national park. Mid-January to April is also a great time to visit. Mid-December to mid-January it seems as if half the country descends upon Cape Town and it gets packed and pricey. Avoid June to August unless you like wind and rain — but even then there are glorious sunny days as well as cut prices.

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