Maria’s diabetes-friendly lentil soup
TODAY correspondent shares one of her family's favorite recipes
Video |
Diabetes hits home for Maria Oct. 9: TODAY contributor Maria Menounos discusses her father’s struggle with diabetes; NBC’s chief medical editor Dr. Nancy Snyderman gives the facts on the disease. Today show |
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How to combat diabetes Oct. 10: TODAY hosts highlight some important steps to combat diabetes including testing, nutrition and exercise. Today show |
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Raising diabetes awareness Oct. 10: TODAY hosts talk to Dr. Anne Peters from the USC Clinical Diabetes Program about ways to prevent diabetes. Today show |
Diabetes resources |
In addition to the information provided in our "Changing Diabetes TODAY" series, the following non-profits offer valuable information for the 23 million Americans suffering from the disease: The American Diabetes Association: Find information and other services for people with diabetes, their families, health professionals and the public Diabetes Sisters: Dedicated to uniting and empowering women with diabetes Taking Control of Your Diabetes: Educating and motivating people with diabetes Juvenile Diabetes Research Foundation International: A resource for juvenile diabetes |
TODAY correspondent Maria Menounous' father has been battling diabetes for more than 40 years. "Simple changes to his daily regiment made the difference," she said. Here, she shares one of her family's favorite recipes, courtesy of her mother, for a delicious and healthy meal that has helped keep her father on track.
INGREDIENTS
Cook all together until lentils are soft. Add one 7 ounce can of tomato sauce. Add one 1/4 cup of vinegar. Cook for 15 minutes.
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