The great skin diet

Fill up on these foods — and get glowing skin from the inside out

More from SELF.com

Subscribe to SELF: 2 years for 1 Diet survival guide Bad diets: The worst weight loss ideas we've ever heard! Diet right: The easiest eating plan ever

More stories from SELF

Finally achieve complexion perfection
Recipes for beauty
Defend your skin

---

advertisement | your ad here

---

Copyright © 2009 CondéNet. All rights reserved.

• Discuss Story On Newsvine
• Rate Story:
  View popularLowHigh
  
• Email
• Instant Message
• Print

MORE FROM SKIN & BEAUTY

Skin & Beauty Section Front

Your best face: Beautiful skin at 40 and beyond Don't let your turkey wattle give away your age Smog could be toxic for your skin Ow! Beware of bikini wax mishaps Solving embarrassing skin issues FDA warns against using some skin sanitizers Despite risks, tanning addicts soak up the sun ‘Manscaping’ ads building a buzz online Eeeww! Your skin is a giant germ factory Ditching shampoo a dirty little beauty secret Skin & Beauty Section Front   Add Skin & Beauty headlines to your news reader:

Top msnbc.com stories

Obama orders mass grave probe Weather delays shuttle launch Obama urges patience on stimulus GOP questions Sotomayor neutrality Blasts kill 2 Marines in Afghanistan

NBC News highlights

Teen nears solo sailing record   McCain ‘surprised’ by Palin Castle marks slavery’s vile past   Dateline's 'Crossing The Line' 5 reasons Obama could lose in 2012