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  Simple swaps helped her shed 168 pounds
Nov. 2: The newest member of the Joy Fit Club, Lynn Haraldson-Bering, explains how journaling and a healthy diet helped her shed 168 pounds.

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  Biggest losers: Before and after
See the amazing transformations and pounds shed by the season five contestants.

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Makeover! She was bullied into cutting her hair
TODAY’s beauty response team makes over two women who are ready for updated looks.
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