Skip navigation

Cool off! Tasty, fruity summer smoothies

Eric Helms shares three juice recipes that are nutritious and delicious

Video
  Making summer smoothies
June 16: Eric Helms, founder of Juice Generation, shows TODAY’s Hoda Kotb and Kathie Lee Gifford how to make some summer-perfect smoothies.

Today show

  Recipes from TODAY
Search for recipes featured on TODAY
Slideshow
Image: Chef Rocco DiSpirito
  Appetite for perfection
From Rachael Ray to Rocco DiSpirito, these celebrity chefs know how to turn up the heat in the kitchen.

more photos

TODAY
  Player’s ponytail takedown sparks outrage
Nov. 9: In an incident caught on camera, college students play rough in a women’s soccer match between the University of New Mexico and Brigham Young University. NBC’s Kevin Tibbles reports.

TODAY
updated 11:54 a.m. ET June 16, 2008

Frozen smoothies are taking on bright new tastes and colors this summer. Eric Helms, founder and president of Juice Generation Juice Bars, shares three recipes that are full of exotic fruits, flavors and antioxidants. So start up your blender and get ready to enjoy one of these nutritious and delicious smoothies.

Antioxidant all-star
Eric Helms

One serving

INGREDIENTS

  • 1 cup pomegranate juice
  • 1/2 ripe banana
  • 1/2 pack Sambazon acai
  • 1/2 cup blueberries
  • 1 peeled mangosteen fruit
  • 1 teaspoon agave nectar
  • 1/2 cup ice
Story continues below ↓
advertisement | your ad here

DIRECTIONS

Combine all ingredients in blender and puree until smooth.


Peaches and dreams
Eric Helms

One serving

INGREDIENTS

  • 1/2 cup soy milk
  • 1/2 cup orange juice
  • 1/2 cup strawberries
  • 1/2 cup peaches
  • 1 teaspoon of agave nectar
  • 1/2 cup ice

DIRECTIONS

Combine all ingredients in blender and puree until smooth.


Watermelon
One serving

INGREDIENTS

  • 1 cup fresh watermelon juice
  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1 teaspoon agave nectar
  • 1/2 cup ice

DIRECTIONS

Combine all ingredients in blender and puree until smooth.

© 2009 MSNBC Interactive.  Reprints

Sponsored links

Resource guide