Fill your food cart without busting your budget

Chew on This

Sports drinks: Do they really help?
When you’re sweating through an intense workout, you probably reach for a sports drink to rehydrate your body. But which beverage is right for you?

Decode your food cravings

6 celebrity fad diets you won’t believe

15 best (and worst) foods for immunity

Feeling chilly? You may want to boost your C

Diet and fitness videos

Man drinks glass of fat in NYC anti-soda video
Dec. 14: The New York City health department has released a nauseating video in an effort to prevent people from drinking sugary beverages. Msnbc's Tamron Hall reports.

Mom cuts out fast food, drops 110 pounds

Overweight and unemployed

Beat the bulge this holiday season

Make more healthy swaps at restaurants

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