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Tai Chi key to
stress-free exercise

  May 7: It may be a centuries-old practice, but it's finding modern-day devotees who swear by the practice.

  Web-extra video: Tai Chi as fitness machine?
You are what you (mindfully) eat

  May 6: Nutritionists say that "mindful eating" could revolutionize weight loss.

  Doctors encourage 'wellness' options

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    Study
    Even fake acupuncture eases back pain

    Fake acupuncture works nearly as well as the real thing for low back pain, and either kind performs much better than usual care, researchers found.

    Interactive
    Interactive: Eat your way to a better you

    Confused about what to have for dinner? Find out which foods contain compounds that help our bodies fight disease the natural way.

    Story
    Patients kneading away ills with massage

    Almost 30 percent of those who had a massage in the past five years said they did so for medical or health reasons other than stress relief, a 2006 survey found.

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