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  The 101 on vitamins
March 13: Nutritionist Joy Bauer reveals the skinny on supplements, the importance of your ABCs and which foods have these crucial nutrients.

Today Show Health

20 worst foods in America16 secrets restaurants don't want you to knowBeware! 15 foods that can fool you 11 ways to cut liquid caloriesHow to lose 10 pounds...without really trying! Discover the 9 'health' foods that aren't Health by the numbers
TODAYShow.com contributor
updated 9:41 a.m. ET March 13, 2008

  More nutritional tips from Joy Bauer

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