Skip navigation

Walk America

A look at the best walking cities in all 50 states

Real-life moms show off their post-baby bodies. Readers' photos.

Diet and fitness videos
Obesity rates increase nationwide
July 2: Despite efforts to get children to eat healthier and exercise more, obesity rates have not decreased in a single state in the past year. NBC’s chief medical editor, Dr. Nancy Snyderman, talks with TODAY’s Meredith Vieira about what appears to be a losing battle of the bulge.

  Smart Fitness — By Jacqueline Stenson
Capri pants bare scourge of summer: ‘cankles’
Still obsessing about how your dimpled thighs, jelly belly or flappy arms look in a swimsuit? That’s so last summer. This year, there’s a new body part to fret over: the cankle.

Prevention Magazine
updated 11:32 a.m. ET March 16, 2008

Known for green spaces
The greatest number of parks per square mile:

Des Moines, IA
Lawrence, KS
Louisville, KY
Ann Arbor, MI
Santa Fe, NM
Newport, RI
Greenville, SC
Alexandria, VA
Seattle, WA

Known for walking commuters
The highest percentage of residents who get to work on foot:

Tempe, AZ
New Haven, CT
Bloomington, IN
Cambridge, MA
Biloxi, MS
Portsmouth, NH
Cincinnati, OH
Stillwater, OK
Vermillion, SD
Burlington, VT
Laramie, WY

Known for safe streets
The fewest number of crimes, based on population:

Story continues below ↓
advertisement | your ad here

Bozeman, MT
Grand Forks, ND
Fremont, NE
St. George, UT
Appleton, WI

Known for fitness walking
The greatest percentage of people who hit the pavement for exercise:

Fairbanks, AK
Little Rock, AR
Boise, ID
Waterville, ME
Philadelphia, PA
Morgantown, WV

Known for desirable destinations
The highest number of stores, restaurants, and theaters within walking distance of the town's center:

San Francisco, CA
Atlanta, GA
Honolulu, HI
Chicago, IL
Baton Rouge, LA
St. Paul, MN
Reno, NV
New York, NY
Memphis, TN
Austin, TX

Expert faves
Top picks from professionals working to make communities more walkable:

Birmingham, AL
Denver, CO
Wilmington, DE
St. Petersburg, FL
Silver Spring, MD
Kansas City, MO
Charlotte, NC
Trenton, NJ
Portland, OR

How's your city rate? Go to prevention.com/bestcities to see all 500 city ratings and a list of criteria and experts.

Source: Annual survey with the American Podiatric Medical Association

Copyright© 2009 Rodale Inc. All rights reserved. No reproduction, transmission or display is permitted without the written permissions of Rodale Inc.

Resource guide