Tell us your New Year’s resolution

Diet and fitness videos

Helpful hints to slim down your hubby
Dec. 22: Liz Vaccariello, author of “The Flat Belly Diet! For Men,” talks to the TODAY hosts about helping your hubby drop that extra fat that accumulates around the middle.

Fruit juice loaded with sugar, calories?

Eat good foods, trigger positive moods

Man drinks glass of fat in NYC anti-soda video

Mom cuts out fast food, drops 110 pounds

Smart Fitness — By Jacqueline Stenson

Power Systems

6 gifts fit for the gym rat on your list
Searching for a gift for the exercise enthusiast on your list? Whatever the sport or activity, we have ideas that are fun, functional and in a range of prices to help keep you fiscally fit.

Can exercise help ward off the swine flu?

This holiday, take your diet advice and stuff it

Can working out wear you out?

Get fit, faster, with short-burst training

updated 9:15 p.m. ET Dec. 26, 2007