Ostrich, and the 7 other foods you should be eating

NBC News video   Eight foods you should be eating Nov. 8: Nutritionist Joy Bauer shows TODAY’s Hoda Kotb the meats, vegetables and fruits that you need to add to your grocery list. Today show

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Joy Bauer is the author of “Food Cures.” For more information on healthy eating, check out Joy’s Web site at www.joybauernutrition.com

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