Skip navigation
MSN Home
|
Mail
More
Hotmail
Messenger
My MSN
Download IE8
Airfares & Travel
Autos
Careers & Jobs
City Guides
Cooking
Dating & Personals
Games
Health & Fitness
Horoscopes
Lifestyle
Maps & Directions
Money
Movies
Music
News
Real Estate/Rentals
Shopping
Sports
Tech & Gadgets
TV
Weather
White Pages
Wonderwall
Yellow Pages
MSN Directory
Sign In
msn.com
featuring
TODAY
Nightly News
Dateline
Meet the Press
msnbc tv
NBC Sports
Health
Fitness
Categories
U.S. news
World news
Politics
Business
Sports
Tech & science
Entertainment
Health
Health care
Swine flu
Diet and nutrition
Women's health
Men's health
Kids and parenting
Sexual health
Pet health
Heart health
Fitness
Mental health
Cancer
Skin and beauty
Health library
Local news
Travel
Weather
Browse
Video
Photos
Disable Fly-out
Marketplace
Return to the story
Avoid the 3 most common gym mistakes
advertisement |
your ad here
Discuss Story
On Newsvine
Email
Instant Message
Print
MORE FROM FITNESS
Fitness Section Front
6 gifts fit for the gym rat on your list
University drops required PE class for obese
Can exercise help ward off the swine flu?
This holiday, take your diet advice and stuff it
Nintendo Wii may provide actual exercise
Can working out wear you out?
Lack of exercise not to blame for teen obesity?
Get fit, faster, with short-burst training
Move that muffin top to your chest?
Why music makes exercise easier
Fitness Section Front
Add
Fitness
headlines to your news reader:
Top msnbc.com stories
NYT: Blackwater tied to CIA raids
E-mails embolden warming skeptics
CDC: Nearly 10,000 U.S. H1N1 deaths
Officials: Top al-Qaida leader killed
Cited for peace, Obama defends war
NBC News highlights
Letters to Santa full of laughs, tears
Cha-chingle bells! Xmas music scores big
Russians come clean on UFO sighting
‘Obama doctrine’ revealed?
Preview Dateline on alleged Tiger Woods mistress
Resource guide