Are you wild about weights, crazy for cardio? - Smart Fitness- msnbc.com

Back to story

If it's not cardio, does it count?

advertisement | your ad here

MORE FROM SMART FITNESS

Smart Fitness Section Front

Can exercise get rid of this dude’s ‘moobs’?

Find the right workout machine for you

Pump up the volume, pump up your workout

With parkour, the whole world's a playground

Capri pants bare scourge of summer: ‘cankles’

‘Phantom fat’ can linger after weight loss

Exercise not likely to rev up your metabolism

Power lunch? Squeeze in a speedy workout

Want a swimsuit bod? 6 moves you’re not doing

Dance like the stars — don’t get hurt like them

Smart Fitness Section Front

Add Smart Fitness headlines to your news reader:

Top msnbc.com stories

Burglaries fall in economic downturn

Abortion may roil health care debate

NYT: Feds tracked Fort Hood suspect

AP: Man admits killing abortion doctor

Obama nears Afghan troops decision

NBC News highlights

Jon Bon Jovi breaks new ground

Sammy Sosa's new look

Bacon pie? 13 fattiest holiday dishes

Dad: I’m ‘dead’ to kids taken to Japan

He stands by wife accused of extortion

Resource guide

© 2009 msnbc.com