Eating your way to a skinnier you
Recipes from TODAY |
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Two servings
INGREDIENTS
1. Microwave the sweet potatoes for 3 1/2 minutes each or until tender. Cut in half and set aside.
2. Preheat the broiler or toaster oven broiler to medium. In a mixing bowl, combine the tuna, mayonnaise, Mrs. Dash, and lemon pepper.
Place the tuna mixture on top of the sweet potato halves. Top with cheese and broil until the cheese has melted.
Tuna also comes with different flavorings. Try smoked tuna or tuna teriyaki by Starkist Creations.
MANAGE YOUR RECIPES
Two servings
INGREDIENTS
1. Coat a wok with cooking spray and heat the wok. Add the chicken strips and stir-fry for 2 minutes. Add the carrots, snow peas, bean sprouts, sesame seeds, and garlic powder. Stir-fry for 1 minute. Add the soy sauce and cook for 1 minute.
Ladle into shallow bowls and garnish with a few additional sesame seeds.
MANAGE YOUR RECIPES
Two servings
INGREDIENTS
1. Preheat the oven or toaster oven to 350°F. Wrap the garlic clove in foil and roast for 10 minutes. For the hummus, in a food processor, combine the roasted garlic, garbanzo beans, lemon juice, and olive oil. Pulse until a smooth paste forms. Season with salt and pepper. (If the hummus is too thick, add a little water until it reaches the desired consistency.)
Arrange the celery sticks and turkey slices on plates. Serve the hummus in a small bowl and garnish with dried parsley.
MANAGE YOUR RECIPES
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