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Morgan Freeman dishes up Caribbean cuisine

The actor takes on a new role as chef, and he and some of his culinary friends share fare with an island flavor. Check out the recipes

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NBC VIDEO
Cooking up some Caribbean cuisine
Oct. 3: Morgan Freeman and executive chef Conny Andersson from the Beverly Wilshire Hotel cook up island fare from their new book, "Morgan Freeman & Friends: Caribbean Cooking for a Cause," with the "Today" show's Al Roker.

Today Show Kitchen

TODAY
updated 12:15 p.m. ET Oct. 3, 2006

Oscar-winning actor Morgan Freeman has played many roles over the years: a chauffeur in the 1989 film “Driving Miss Daisy,” a prisoner in the 1994 film “Shawshank Redemption,” and, in 2004, a gym caretaker in “Million Dollar Baby,” for which he won an Oscar. Freeman now has another role under his belt — author. With the help of some friends, he's just released a cookbook called “Morgan Freeman & Friends: Caribbean Cooking for a Cause.” Freeman and executive chef Conny Andersson from the Beverly Wilshire Hotel in Beverly Hills visited “Today” to share some of the island cuisine.

Conch Fritters with Banana-Guava Ketchup
Chef Conny Andersson

Makes 8 servings

INGREDIENTS

Banana-Guava Ketchup

1 tablespoon (15 ml) vegetable oil
1/2 white onion, chopped
2 ripe bananas, coarsely chopped
2 tablespoons (30 ml) raisins
1 tablespoon (15 ml) Madras curry powder
1/2 cup (120 ml) fresh orange juice
2 tablespoons (30 ml) distilled white vinegar
2 tablespoons (30 ml) fresh lime juice
3/4 cup (180 ml) guava juice
2 tablespoons (30 ml) dark brown sugar
Salt and freshly ground black pepper

Fritters

2 tablespoons (30 ml) butter
1 rib celery, minced
1/2 white onion, minced
1/2 large carrot, minced
1/2 leek, minced
1/2 pound (227 g) conch meat, cleaned and finely chopped
Pinch of dried thyme
Pinch of dried basil
Pinch of dried oregano
2 eggs
1/2 teaspoon (2.5 ml) baking powder
2 cups (480 ml) all-purpose flour
2 cloves garlic, minced
1 cup (240 ml) milk
Salt and freshly ground black pepper
Vegetable oil, for sautéing

Recipe continues below ↓
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DIRECTIONS

To make the ketchup
Heat the oil in a skillet over medium-high heat. Add the onion and sauté for 5 to 7 minutes, until translucent. Reduce the heat to low, add the bananas, and cook for 5 minutes. Add the raisins, curry powder, orange juice, vinegar, lime juice, guava juice and brown sugar, and simmer for 15 minutes. Season with salt and pepper, then transfer to a food processor and blend until smooth.

To make the fritters
Melt the butter in a skillet over medium-high heat. Add the celery, onion, carrot and leek, and sauté just until soft. Remove from the heat. When the vegetables are cool, add the conch, thyme, basil, oregano, eggs, baking powder, flour, garlic and milk. Season with the salt and pepper.

In a deep fryer, heat the oil to 350°F (180°C). Working in batches, gently slip the conch mixture into the oil by the tablespoonful and fry until golden brown, about 4 minutes. Transfer to paper towels to drain. Serve with the Banana-Guava Ketchup.

MANAGE YOUR RECIPES


Grenadian Spice Cake with Rum-Marinated Pineapple
Executive chef Ashley James

Makes 10 servings

INGREDIENTS

Cake

1-1/3 cups (320 ml) raw cane sugar
1/4 cup (60 ml) molasses
1-1/2 teaspoons (7.5 ml) grated lime zest
1 cup (240 ml) unsalted butter
3 eggs
2-1/4 cups (540 ml) sifted all-purpose flour
3/4 teaspoon (3.7 ml) baking powder
1 teaspoon (5 ml) ground nutmeg
1/2 teaspoon (2.5 ml) ground cinnamon
1/4 teaspoon (1.2 ml) ground allspice
1/2 cup (120 ml) milk
1/8 teaspoon (0.6 ml) salt

Pineapple

1 pineapple, peeled and cored
2 fresh vanilla bean pods
1 cup (240 ml) sugar
2 cups (480 ml) water
1/2 cup (120 ml) Grenadian rum
2/3 cup (160 ml) pineapple jam
Whipped cream (optional)
Coconut sorbet (optional)

DIRECTIONS

To make the cake
Preheat the oven to 350°F (180°C). Coat an 8-inch (20 cm) round cake pan with butter or cooking spray.

In a medium bowl, using an electric mixer, cream together the sugar, molasses, lime zest and butter until light and fluffy. Beat in the eggs one at a time. Gently fold in the flour, baking powder, nutmeg, cinnamon, allspice, milk and salt to form a smooth, fluffy batter.

Pour into the prepared pan and bake for 25 to 35 minutes or until a toothpick inserted into the center comes out clean. Cool in the pan for 10 minutes, then turn out onto a rack to cool completely.

To make the pineapple
Cut the pineapple lengthwise into 4 pieces, then slice into 1/4-inch (0.6 cm) pieces.

Split the vanilla pods lengthwise and scrape out the seeds with a small spoon, then place the seeds and pods into a small saucepan over medium-high heat. Add the sugar and 2 cups (480 ml) water and bring to a gentle boil. Add the pineapple, reduce the heat to low, and simmer for 3 minutes, or until the liquid is syrupy.

Remove the pan from the heat and add the rum. Transfer to a bowl and refrigerate before serving. (You can make the pineapple 1 or 2 days in advance.)

To assemble the dessert
Cut the cake into 3 layers. Place the bottom layer in a 9-inch (23 cm) cake or springform pan, spoon on 1/4 cup (60 ml) pineapple syrup, then spread lightly with the jam. Repeat with the other layers, then pour 1/4 cup (60 ml) syrup on the top of the cake. Cover with plastic wrap and refrigerate for at least 2 hours, or up to overnight.

Slice the cake and serve with the pineapple and whipped cream or coconut sorbet.

MANAGE YOUR RECIPES


Snapper Roasted in Banana Leaves with Mango–Black Bean Relish
Chef Conny Andersson

Makes 4 servings

INGREDIENTS

Relish

1 ripe mango, cut into small cubes
1/4 cup (60 ml) canned black beans, rinsed and drained
Juice of 2 limes
1 jalapeño chile pepper, seeded and chopped (see note)
1 tablespoon (15 ml) chopped fresh cilantro
1/4 red bell pepper, cored, seeded, and finely diced
2 scallions, white and green parts, finely sliced
1 tablespoon (15 ml) simple syrup (see note)
Salt

Snapper

4 banana leaves, 12-inch (30 cm)-square
4 red snapper fillets, 3 ounces (85 g) each
Juice of 2 limes
2 tablespoons (30 ml) chopped fresh cilantro
1 Roma tomato, thinly sliced
Hot red pepper sauce
Salt and freshly ground black pepper

DIRECTIONS

To make the relish
In a large bowl, combine the mango, black beans, lime juice, chile pepper, cilantro, bell pepper, scallions, and syrup. Toss to combine, and season to taste with the salt. Let stand for at least 1 hour before serving

To make the snapper
Preheat the oven to 400°F (200°C).

Heat the banana leaves in a dry skillet or over an open flame until they become pliable. Place a fish fillet in the center of each and drizzle with the lime juice. Add a sprinkling of cilantro and 1 or 2 slices of tomato, then top with more cilantro and a dash of red pepper sauce. Season to taste with the salt and pepper and fold the leaves over the fish, securing both ends with wooden toothpicks.

Arrange the packets in a large baking dish and roast in the oven for 20 to 25 minutes, until the fish flakes easily. Before serving, split the banana leaves open and top with the relish.

Note: Wear plastic gloves when handling chile peppers, and wash your hands thoroughly with soap and water before touching sensitive parts of your body, especially your face. To reduce the heat in the finished dish, use only the sides of the pepper (discard seeds and core).

To make syrup, heat equal parts water and sugar over high heat until dissolved, or substitute honey for the syrup.

MANAGE YOUR RECIPES


For more on Morgan Freeman's charity auction for the Grenada Relief Fund, visit charityfolks.com.

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