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Sports drinks: Do they really help?
When you’re sweating through an intense workout, you probably reach for a sports drink to  rehydrate your body.  But which beverage is right for you? Full story
Zico Beverages Llc / AP file
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  Diet and nutrition
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Weekend eating wrecks diets, study confirms
It's no surprise that holiday feasts often bring expanding waistlines, but a new study finds that weekend eating can also be a cause for concern.
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