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  SMART FITNESS BY JACQUELINE STENSON
Battle bone disease with weight training
Pumping up your strength program
Structuring your shape-up routine
Fitness regimens for the sexes
Losing the 'matronly look' of menopause
Diet and fitness videos
Overweight states
Your guide to health
Study says kick the carbs
Cut carbs, not fat, study says
Study: Atkins-type diet effective long-term
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