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Overweight? Blame the Internet
A new study shows too much time online expands waistlines, even for people who exercise. Full story
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More on diet and nutrition
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  Food safety
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  Weight control and obesity
Bonding with mom over comfort foods
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  Nutrition
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Double vision: Twins all grown up

Do you and your mirror image cause people to do a double take? Did you dress alike as kids — or maybe you still do? Send us a photo of you and your twin. We’ll publish a selection on our site.

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Diet and fitness videos
TODAY
Mom drops 105 pounds without surgery
  Nov. 30: In the newest addition to TODAY's Joy Fit Club, a new mother who used to weigh 250 pounds sheds more than 100 pounds of extra fat without surgery by exercising and changing her diet.
Simple swaps to keep off holiday pounds
Women don't work out hard enough, docs say
An update with the 650-pound virgin
How fatty are your Thanksgiving favorites?
  Message boards
Diet & Fitness - Shape up & Speak up
  Share your experiences — and best tips
  Chew on This
Decode your food cravings
The urge to scarf is more than a hunger cue gone wild. It's a window into your nutritional needs and your personality.
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Exotic juice health claims: Pulp fiction?
Interactives and quizzes
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