Skip navigation
Water workouts
Increasingly, water fitness classes are attracting a younger following.
Dive in for a water workout
If you'd like to try something new to get in shape this summer, consider Pilates, kickboxing or personal training — in the pool. Full story
William Thomas Cain / Getty Images file
  Message boards
Diet & Fitness - Shape up & Speak up
  Share your experiences — and best tips
  SPECIAL SERIES: SUMMER HEALTH

“TODAY” and MSNBC Health present a special series on dieting and fitness.

  Fitness  
  More   
  This holiday, take your diet advice and stuff it
Heavy college students must pass fitness class
Nintendo Wii may provide actual exercise
Can working out wear you out?
Lack of exercise not to blame for teen obesity?
Get fit, faster, with short-burst training
  Smart Fitness — By Jacqueline Stenson
Image: Thanksgiving meal
Getty Images stock
This holiday, take your diet advice and stuff it
  Should you do anything when your unfit family is stuffing themselves at Thanksgiving?  Smart Fitness answers your queries.
Can working out wear you out?
Get fit, faster, with short-burst training
Can exercise get rid of this dude’s ‘moobs’?
Find the right workout machine for you
advertisement


advertisement | your ad here
Interactive
How does your knowledge shape up?
advertisement | your ad here
INTERACTIVE
Hello summer!
Check out the Trend Report on this summer's swimsuits -- from jet set to western-inspired looks.
Interactives and quizzes
Top celebrity trainers offer their advice
Heathy Summer Travel Ideas
Diet and fitness videos
Students too fat to graduate?
Nov. 23: Some students at Lincoln University in Pennsylvania are being told they must meet a fitness requirement to graduate.
How to control your holiday portions
FEED raises awareness about global nutrition
Heated debate over chocolate milk in schools
Nutritionists: Thumbs down to movie popcorn

Resource guide