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Water workouts
Increasingly, water fitness classes are attracting a younger following.
Dive in for a water workout
If you'd like to try something new to get in shape this summer, consider Pilates, kickboxing or personal training — in the pool. Full story
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Diet & Fitness - Shape up & Speak up
  Share your experiences — and best tips
  SPECIAL SERIES: SUMMER HEALTH

“TODAY” and MSNBC Health present a special series on dieting and fitness.

  Fitness  
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Get fit, faster, with short-burst training
Move that muffin top to your chest?
Why music makes exercise easier
Hula hooping it up for health, first lady swivels
Poll: Americans are spending less on exercise
Can exercise get rid of this dude’s ‘moobs’?
  Smart Fitness — By Jacqueline Stenson
msnbc.com photo illustration
Can exercise get rid of this dude’s ‘moobs’?
Could working out give a man “moobs”? Can exercise help a masculine-looking woman get some feminine curves? Smart Fitness answers your queries.
Find the right workout machine for you
Pump up the volume, pump up your workout
With parkour, the whole world's a playground
Capri pants bare scourge of summer: ‘cankles’
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Interactive
How does your knowledge shape up?
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INTERACTIVE
Hello summer!
Check out the Trend Report on this summer's swimsuits -- from jet set to western-inspired looks.
Interactives and quizzes
Top celebrity trainers offer their advice
Heathy Summer Travel Ideas
Diet and fitness videos
Is milk necessary for health?
Nov. 9: Dr. Nancy Snyderman gives her take on claims that dairy isn’t needed for a healthy diet, babies cry in their native language and whether a device can predict hair loss in “The Spin Doctor.”
Addicted to health after losing 340 pounds
Expert advice on health, exercise
Joy answers your diet questions
Kellogg's cereal pulls healthful claims

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