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Water workouts
Increasingly, water fitness classes are attracting a younger following.
Dive in for a water workout
If you'd like to try something new to get in shape this summer, consider Pilates, kickboxing or personal training — in the pool. Full story
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Diet & Fitness - Shape up & Speak up
  Share your experiences — and best tips
  SPECIAL SERIES: SUMMER HEALTH

“TODAY” and MSNBC Health present a special series on dieting and fitness.

  Fitness  
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This holiday, take your diet advice and stuff it
Heavy college students must pass fitness class
Nintendo Wii may provide actual exercise
Can working out wear you out?
Lack of exercise not to blame for teen obesity?
Get fit, faster, with short-burst training
  Smart Fitness — By Jacqueline Stenson
Image: Thanksgiving meal
Getty Images stock
This holiday, take your diet advice and stuff it
  Should you do anything when your unfit family is stuffing themselves at Thanksgiving?  Smart Fitness answers your queries.
Can working out wear you out?
Get fit, faster, with short-burst training
Can exercise get rid of this dude’s ‘moobs’?
Find the right workout machine for you
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Interactive
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INTERACTIVE
Hello summer!
Check out the Trend Report on this summer's swimsuits -- from jet set to western-inspired looks.
Interactives and quizzes
Top celebrity trainers offer their advice
Heathy Summer Travel Ideas
Diet and fitness videos
How fatty are your Thanksgiving favorites?
Nov. 25: TODAY diet and nutrition editor Madelyn Fernstrom quizzes Hoda and Kathie Lee on the calories and fat in some favorite Thanksgiving foods.
Students too fat to graduate?
How to control your holiday portions
FEED raises awareness about global nutrition
Heated debate over chocolate milk in schools

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