Get in shape vacations

By Elissa Vallano

updated 4:47 p.m. ET March 21, 2006

Spring is finally here and you know what that means -- bathing suit season is only weeks away. But what should you do if you're looking less than bootylicious? Combine your passion for travel with your quest for a healthier, fitter and more beautiful you! One of the hottest trends in travel is getting healthy while getting away, and, with that in mind, we've selected six programs that are guaranteed to do just that.

Get Healthy Getaway, Preferred Inns of New Jersey - New Jersey

Whatever your definition of getting healthy is, the Preferred Inns of New Jersey has a getaway for you. Packages range from getting relaxed, to getting in touch with your pysche, to getting physically healthy. These packages are designed for the guest who's looking for more than just the quick fix. It's preparation for a major lifestyle change. One of the most physically demanding packages includes:

• Two-night stay in one of the association's preferred inns
• A session with a personal trainer to design an at-home workout program or a workout DVD such as "Walk Away the Pounds" to take home.
• A workshop with the inn's chef on healthy eating, meal planning and shopping for wholesome ingredients.
• A copy of the bestselling book, "French Women Don't Get Fat," which focuses on healthy choices and portion control.
• Assistance in planning local daily walks and activities to jump start your fitness plan.
• A journal for recording progress and thoughts to maintain motivation.
  

The Preferred Inns of New Jersey has more than 76 bed and breakfasts and inns located across the state. From lovely Lambertville to family-friendly Ocean City, the beauty of this get-healthy vacation is you choose where you want to get fit. Rates are $150-$330 per night, depending on location. If you don't see the package you want, inns will often create these types of packages by request. To request a member directory, visit the Web site or call (866) 449-3535. Participation and packages may vary by inn.

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Bikini Boot Camp for the Mind, Body and Spirit, Amansala - Mexico
Created by two Manhattan-based women who realized that travel can be synonymous with a healthy lifestyle, Bikini Boot Camp for the Mind, Body and Spirit seeks to revitalize and rejuvenate the weary and overworked. The six-night program is limited to 25 men and women and is held at the eco-chic resort Amansala, located on the remote beach setting of Tulum, Mexico.

Slide show   Spring destinations See images of more fun, warm getaways for everyone. more photos

Days start with a beach or jungle power walk followed by a combination of body sculpting, power abdominal sessions or Pilates, and end with yoga and meditation. There are excursions to the nearby jungle for swimming and snorkeling, visits to Mayan ruins, and beachside massages.

Culinary creations for your low-fat diet consist of completely chemical-free local food. You'll dine on fresh caught grilled fish, mangos, jicima salads and other delectable low-calorie selections that will be a perfect complement to your new exercise regime.

The six-night programs are held year round, and three- and four-night programs are available upon request. Prices for six nights are from $1,842 not including airfare.

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